But even with these vastly contrasting habits, we’re all happy to come together and support each other in our mutual goal of being healthy. Several staff members can’t go a day without hitting the gym, while others rely on less traditional fitness methods like kayaking or hot yoga. Some of us are plant-based, while others love how going low-carb makes them feel. The weather is cooling down, and the temptation of Halloween candy looms around the corner, so September seems like the opportune time for our team to start getting healthy. The Infomedia team has a variety of lifestyles, all of which come with different diets and exercise plans.
Want to join us? You can download our free, printable Bingo game. For all of September, our office is participating in a healthy competition made to form wholesome habits. The Infomedia team is working on getting healthier while still having fun.
